ATOMY Colorfood Vitamin C contains 7 types of color food ingredients with 500mg of vitamin C is a daily necessity that supports good health and growth.
- Unlike plants and most animals, humans are not able to produce Vitamin C, therefore, Vitamin C must be consumed in the form of food.
- Main source of Vitamin C is fresh vegetables and fruits, but Vitamin Cis easily destroyed when cooked.
- It is reported that Vitamin C we consume from food and supplements are very similar.
- Vitamin C, a water soluble nutrient, is absorbed by the body and any excess is lost through urine.
- Korean Adult Suggested Daily Dosage(MFDS): 100mg/Day.
- An increase in the recommended dose for smokers, those who use oral contraceptives, or those with tissue damage due to burns.